Support Packages
Better Nights
Your personalised path to calmer nights
This package includes a detailed review of your little one's sleep patterns through a sleep diary analysis, followed by a 1:1 consultation where we explore your child's routines, sleep environment, and unique challenges.
From there, you'll receive a holistic sleep plan tailored specifically to your family, designed to:
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Reduce night wakings
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Ease early rising
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Improve nap and bedtime routines
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Build more settled, independent sleep
You'll also receive 2 follow-up emails as you put the plan into action, so you're never navigating changes alone.
Perfect for parents who want:
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Clear, actionable guidance without overwhelm
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Confidence in implementing changes that suit their child's temperament
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Support and reassurance while building lasting sleep habits
The Better Nights Plan helps you toward calmer, more predictable nights, so your family can rest, recharge, and thrive.
£145
Need more support and guidance on hand when ever you need it?
Sleep Reset
Sleep Reset is my most comprehensive package, designed for families who want hands-on support and reassurance as we transform their little one's sleep.
It includes:
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Sleep diary analysis.
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A consultation to explore your child's routines, sleep environment, and unique challenges.
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A personalised holistic sleep plan tailored specifically to your family.
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3 - 4 weeks of ongoing and unlimited WhatsApp or email support.
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A follow-up call for tweaks and fine-tuning as needed.
Sleep Reset is ideal if you want:
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Step-by-step guidance as you implement changes.
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Accountability and support while adjusting routines.
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Reassurance that you're making the right choices for your child.
Whether your little one is experiencing frequent night wakings, early rising, split nights, or you're preparing for big transitions like nursery or returning to work, Sleep Reset ensures you never have to navigate it alone.
With this package, you'll get:
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Confidence in your approach.
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Practical, sustainable solutions for your child's sleep.
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Peace of mind knowing that support is just a message or call away.
Sleep Reset is perfect for families who want lasting improvements in sleep, without overwhelm, helping your little one (and you!) enjoy calmer nights and more restful days